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Self-Love & Mental Wellness Advocate

Intentional healing changed my life. Encouraging you to do the same.

For me, your healing is personal!

After a lifetime of struggling to understand patterns and behaviors I couldn't shake, I finally decided to do something about it. What started as a quest to conquer my own insecurities has turned into a true desire and passion to not only continue a life journey of healing but to inspire others to do the same.

 

Read my story

Checkout the Latest From My Blog

And Things Happen...Just As They Should

Dec 05, 2022

Life Lessons from My Journey Thus Far

Dec 09, 2022

Pulling Back the Curtain

Dec 31, 2022

Kalina H.

Meeting with Jo helped me to discover my future self— and she is BAAAADDD! 

I started by venting to Jo about LIFE (she got the tea, thankfully, it was a no-judgment zone)! She validated my feelings and, most importantly, didn't shame me for things I beat myself up about. I was experiencing burnout, which brought about depression, isolation, and stagnation.

Honestly, I was in a dark place. After venting, Jo assured darkness doesn't last forever, and failure was not my fate. She gave me actionable steps, held me accountable for my goals (deadlines and all), and reminded me I deserved to give myself more credit. (Insert praise break and tears of joy!) 

Jo was very transparent with her journey, so I didn't feel alone in my struggles. After our session, I felt proud of myself, confident in achieving my goals, and gave myself the grace I would give anyone else.

I can't thank Jo enough for helping me get realigned with my purpose!

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